How Much in Taxes Should I Withhold From My Pension?

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When you start a pension, you can choose to have federal and state taxes withheld from your monthly checks. The goal is to withhold enough taxes that you won't owe much money when you file your tax return. You don't want to get a large refund, either, unless you like lending money to Uncle Sam.

If you choose not to have any taxes withheld and you underpay your taxes, you could end up owing taxes plus an underpayment penalty. To avoid those fates, you'll want to estimate your income for the year and set your tax withholding appropriately.

Key Takeaways

  • If you have a pension, it's important to understand how much you should have withheld in taxes in order to avoid overpaying or underpaying.
  • As you transition into retirement, you might want to work with a CPA, tax professional, or retirement planner to help you figure this out.
  • Over the years, your tax situation may change, meaning you'll need to reevaluate your withholding.
  • Many retirees who have a pension are surprised by the increase in their taxes when they start Social Security, so keep this in mind.

Determining the Amount of Taxes You Should Withhold

If you are newly retired, it can be difficult to figure out how much in taxes to withhold from your pension, because your tax rate depends on your household sources of income and deductions.

When you add up all your sources of income and subtract your deductions, you get your taxable income, which determines your tax bracket. You can use this tax bracket to estimate how much to withhold. When you look at a chart of tax rates, you can see that higher amounts of income will be taxed at higher rates.

Tax planning can help you figure out the right amount to withhold. With tax planning, you put together a "pretend" tax return, called a "tax projection." As you transition into retirement, you might want to work with a CPA, tax professional, or retirement planner to help you with this.

If you prefer to do it yourself, you can plug numbers into an online 1040 tax calculator to get a rough estimate, or you can fill out your federal tax form as if you were filing taxes. Follow the instructions to see where each source of income goes. Calculate the tax you think you will owe. Divide that by your total income. Use the answer to see what percentage to withhold.

Don't forget to follow a similar process for state income taxes. Find your home state's income tax calculator or plug your income into that tax rate chart for the current year. That will get you the total taxes owed. Divide that by your income and you'll get a suggested withholding percentage. Add that percentage to your federal withholding. This way, you'll have a complete picture of your tax liability for the year.

For example, let's say your total income will be $20,000 from a pension and $30,000 that you will withdraw from your IRA. You fill out a pretend tax return and calculate that you will owe $5,000 in taxes. That is a 10% rate. You can have 10% in federal taxes withheld directly from your pension and IRA distribution so that you would receive a net $18,000 from your pension and $27,000 from your IRA.

When To Change How Much Tax Is Withheld From Your Pension

When you are working, you can change the amount of tax withheld from your paycheck each year. In retirement, you can do that, too. When your tax situation changes, you will want to adjust your tax withholding.

For example, in your first year of retirement, you may have a salary for part of the year, and you may have a spouse who is still working, so you may need to withhold a larger amount in taxes from your pension for that year. In subsequent years, your income may change, which means you should adjust your tax withholding.

The following events may trigger a need to change your tax withholding in retirement:

  • Your spouse stops working.
  • You or a spouse take on part-time work.
  • You pay off a mortgage or take on a mortgage.
  • You have a large amount of taxable capital gains from the sale of a property, mutual funds, or stock.
  • You take withdrawals from an IRA or 401(k) account.
  • You and/or a spouse start receiving Social Security benefits.
  • You reach age 72 (or age 70 1/2 if you reached 70 1/2 before January 1, 2020), and required IRA distributions begin.

Change in Withholding When You Start Social Security

Many retirees who have a pension are surprised by the increase in their taxes when they start Social Security. The amount of your Social Security benefits subject to taxation depends on your other sources of income. If your pension started a few years ago, and now you are starting Social Security benefits, you will likely need to increase your tax withholding.

Change in Withholding When You Reach Age 72

When you reach age 72, you are required to start taking distributions from traditional IRA accounts and other qualified retirement plans, such as a 401(k). These distributions are included as taxable income on your tax return. Usually, you will want to have taxes withheld from these IRA or 401(k) distributions.

Some people take an IRA distribution or cash out an old 401(k) plan early in the year and forget about it by the time they file their tax return. They are surprised by the amount of taxes they owe. Don't let this happen to you. Whenever you withdraw money from any accounts in retirement, ask about the tax implications. It is better to plan ahead than to get behind on taxes.

Frequently Asked Questions (FAQs)

How are pensions taxed?

Pensions are fully taxable at your ordinary tax rate if you didn't contribute anything to the pension. If you contributed after-tax dollars to your pension, then your pension payments are partially taxable. If the payments start before age 59 1/2, you may also be subject to a 10% early distribution penalty.

Do you pay taxes on Social Security?

You have to pay federal income taxes if you meet certain combined income thresholds based on your filing status. Combined income includes your adjusted gross income, nontaxable interest, and half of your Social Security benefits. For example, if you file as an individual and your combined income is between $25,000 and $34,000, you may have to pay income tax on up to 50% of your benefits. If your income is more than $34,000, you may have to pay taxes on up to 85% of your benefits. Taxes are limited to 85% of your Social Security benefits.

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The Balance uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. IRS. “2021 Instruction 1040.” Pages 62-73.

  2. IRS. ”About Form 1040, U.S. Individual Income Tax Return.“

  3. IRS. “Publication 505 Tax Withholding and Estimated Tax.”

  4. IRS. “Retirement Plan and IRA Required Minimum Distributions FAQs.”

  5. IRS. “Retirees: Avoid a Surprise Tax Bill; Get Enough Tax Taken Out of Pension Payments; IRS Withholding Calculator Can Help.”

  6. Social Security. "Income Taxes and Your Social Security Benefits."

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