News Investing News Overpaying for Insurance Affects Retirement, Study Shows By Halley Bondy Halley Bondy Website Halley Bondy is a freelance journalist covering personal finance and a variety of small business topics for The Balance and outlets including NBC Know Your Value and Business Insider. She is an expert in startups, entrepreneurship, business financing, the U.S. economy, and investing. You can find her articles in NBC News, Business Insider, Lifewire News, Daily Beast, DAME Magazine, Eater NY, Bustle, Romper, The Outline, Oxygen, CMT, Vice, New York Daily News, MTV, and more learn about our editorial policies Updated on September 15, 2020 Photo: Rich Legg/Getty Images If you don’t take advantage of your employer’s 401k matching offer because your health insurance premiums eat up all the paycheck you’re willing to part with, you’re not alone, according to a new study. Most people choose a more expensive health plan than they actually need, and people who spend too much are 23% more likely not to contribute to their employer-matched retirement savings plan because of it, a study released Tuesday by the TIAA Institute shows. “This is one of the first empirical studies to conclusively show that high health insurance premiums can crowd out retirement savings,” Olivia S. Mitchell, director of the Pension Research Council at the Wharton School of the University of Pennsylvania, said in a statement. The Pension Research Council helped sponsor the study. The study, which identified common mistakes made by employees during benefits enrollment at a major university, found that virtually 100% of the sample should have opted for the low-cost plan because it is always more likely to lead to lower overall costs. Instead, a majority of employees opted for the medium or high-coverage plans, and employees who did not choose the low-coverage plan overpaid for health insurance by an average of nearly $1,700 annually, the study. Data was collected between 2014 and 2017. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit Sources The Balance uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. TIAA Institute. "Overpaying and Undersaving: Correlated Mistakes in Retirement Saving and Health Insurance Choices." TIAA Institute. "TIAA Institute Study Finds Many Employees Overpay for Health Insurance, Limiting Their Ability to Save for Retirement."